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| "I started therapy for neck and back pain that was constantly aggravating. When I first came the pain was getting out of control and felt unmanageable. Now, after receiving some simple daily tools and exercises and implementing them into daily activities, I feel in control of the pain and discomfort and have been able to minimize it. Thanks, you were all great!" -TK, Redwood Valley |
| “After being diagnosed with Thoracic Outlet Syndrome (TOS) – a condition I had never heard of, Meadows Physical Therapy put me on a special care program just for TOS. Well, at first, I wondered how exercising every part of my body except where I actually hurt could actually help. I realized how it did help balancing out the body. So, after 24 treatments and numerous hours of exercises at home, I have been able to enjoy an hour or so, here and there, throughout the day with pain at a minimum. It is not and was not a quick fix and has taken total commitment and dedication to achieve this on both our parts, a Big Thank You, Herman and your Staff!!” -KB, Redwood Valley |
| “When I first cam in I could not move my neck to the right at all and only a small amount to the left. Within the first 15-20 minutes Herman had eliminated the terrible pain I had that ran up the back of my head and by the end of that session I could move my neck to the left a little more. Each session provided me with exercises that helped relived the remainder of the stiffness and pain so that now I can freely move my neck. I really enjoyed my visits with Herman and surely will return if the need arises again.” -BO, Ukiah |
| “I had an extremely sore psoas muscle before therapy. Herman gave me exercises to do which I did even though they seemed strange. I did whatever he said and got better. After a few weeks I was hiking with my husband just like before. So… no matter what he tells you to do… Do It!! I did and I fully recovered. Thank You Herman Meadows.” –CG, Ukiah |
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“I saw Herman Meadows in July/August 2006. After evaluating my situation, he developed and
facilitated a treatment plan. He used several physical therapy techniques to help me get
better faster, included ongoing review and refinement of treatment with each meeting, and
considered patient education as a key aspect of my treatment plan. My goal was to decrease
pain."
"Herman discussed stretching (which relaxes the mind and tunes up the body, increases range of motion, helps maintain my current level of flexibility, helps prevent injuries, reduces muscle tension and develops/improves body awareness)." "The exercises prescribed by Herman, as well as suggestions for movement away from the computer during the day, helped alleviate pain, discomfort, muscle spasms and stress… all without drugs.” –CH, Ukiah |